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"The best cure for your bad habits is to see them in someone else"

How to Shape our Lives #3: Good vs Bad Habits

Having moved to another suburb nearly a year ago, I still on occasion make the wrong turn when driving back to the office. My autopilot system still has the wrong habits programed into it!

Apparently habits account for 40% of our behaviours on any given day. That means we are so creatures of habit.

From cleaning your teeth, to eating healthily, to how disciplined you are with your time…. 40% of your success will come down to the habits you have decided to adopt in your life.

I love this saying ,“Great achievements are created through habits - and so are failures - so choose your habits carefully”.

Habits are a bunch of small actions that we deliberately choose to do on a regular basis. The more we plan our habits the more we shape our lives in the direction we want to go.

The choice is ours.

David Trim


Photo by Madalyn Cox on Unsplash

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